Fitness Illustrated
Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds...
€15.00
Fitness Medicine
This volume is dedicated to fitness and health: they have similar properties, and are, in reality, two very...
€15.00
Renforcement musculaire des pectoraux
musculation pectoraux Exercices spécifiques pour bien muscler les pectoraux. Des exercices spécifiques mobilisant...
€9.00
NASM Essentials of Personal Fitness Training
Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based...
€15.00
Nsca's Essentials of Tactical Strength and Conditioning
NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F...
€20.00
Physical Fitness Training, Effects, and Maintaining
Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific...
€20.00
Prescriptive Stretching Flexibility and Muscle Balance
Prescriptive Stretching incorporates large and easy-to-use full-color anatomical illustrations to demonstrate...
€15.00
Women's Home Workout Bible
Women’s Home Workout Bible will then ensure you get the most out of your investment. You’ll learn how to set up...
€15.00
Physical Education for Lifelong Fitness
Physical Education for Lifelong Fitness guides you in teaching fitness concepts through enjoyable activities and...
€10.00
Strength Training for Women
The modern lifestyle - whether you're working full-time, raising a family or both - is not always beneficial to...
€5.00
Resources for the Personal Trainer
Providing essential information for both beginning and experienced Personal Trainers, this text provides an...
€15.00
Advanced Fitness Assessment and Exercise Prescription
Built around physical fitness components, this text shows how to assess each fitness component and then how to...
€20.00
Applying Music in Exercise and Sport
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific...
€15.00
Bodybuilding Anatomy
Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of...
€10.00
Boxing Fitness A Guide to Get Fighting Fit (Fitness Series)
The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in...
€10.00
Full-Body Flexibility
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best...
€10.00
Functional Fitness | The Personal Trainer’s Guide
Functional fitness methods develop the best workouts for your everyday life. Build a training program, set fitness...
€15.00
Fusion Workouts Fitness Yoga Pilates and Barre
Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength,...
€10.00
Medicine Ball Workouts | Power Coordination Core Stability
With day-by-day programs and easy-to-follow , step-by-step exercises, Medicine Ball Workouts transforms simple moves...
€15.00
Methods of Group Exercise Instruction
Formats, modalities, and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction,...
€25.00
Man’s Guide to Muscle and Strength
Work out at home or in the gym with over 140 of the most effective strength building and body shaping exercises....
€15.00
The Complete Idiot's Guide to the Pilates Method
Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to...
€5.00