Resources for the Personal Trainer
Providing essential information for both beginning and experienced Personal Trainers, this text provides an...
€15.00
Advanced Fitness Assessment and Exercise Prescription
Built around physical fitness components, this text shows how to assess each fitness component and then how to...
€20.00
Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing
In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner...
€15.00
The Complete Idiot's Guide to the Pilates Method
Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to...
€5.00
Fitness Medicine
This volume is dedicated to fitness and health: they have similar properties, and are, in reality, two very...
€15.00
Full-Body Flexibility
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best...
€10.00
Idiot's Guides: Stretching
Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done...
Free
Medicine Ball Workouts | Power Coordination Core Stability
With day-by-day programs and easy-to-follow , step-by-step exercises, Medicine Ball Workouts transforms simple moves...
€15.00
Prescriptive Stretching Flexibility and Muscle Balance
Prescriptive Stretching incorporates large and easy-to-use full-color anatomical illustrations to demonstrate...
€15.00
Vital Yoga for Students and Teachers
As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive...
€15.00
Women's Home Workout Bible
Women’s Home Workout Bible will then ensure you get the most out of your investment. You’ll learn how to set up...
€15.00
Half-Marathon A Complete Guide for Women
Galloway offers together with his wife a state-of-the-art book on the highly popular half-marathon distance...
€10.00
Physical Education for Lifelong Fitness
Physical Education for Lifelong Fitness guides you in teaching fitness concepts through enjoyable activities and...
€10.00