The Complete Idiot's Guide to the Pilates Method
Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to...
€5.00
Fusion Workouts Fitness Yoga Pilates and Barre
Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength,...
€10.00
Idiot's Guides: Stretching
Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done...
Free