La musculation pour le football
Montrer l'importance du renforcement musculaire en présentant des exercices de musculation destinés à améliorer...
€19.00
Plyometrics Dynamig Strength and explosiv power
Using the latest research, top trainer Donald Chu presents the best methods, strength and power exercises, workouts,...
€15.00
Training for Sports Speed and Agility An Evidence-Based Approach
Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the...
€20.00
Pacing Individual Strategies for Optimal Performance
explains the biological and psychological underpinnings of pacing science, including the six commonly used pacing...
€10.00
Physiological Aspects of Sport Training and Performance
This special enhanced e-book edition includes 80 drills that cover warm-up, flexibility, balance, plyometric, speed...
€20.00
Recovery for Performance in Sport
Recovery is one of the least understood and most under-researched components of the exercise-adaptation cycle. Yet,...
€20.00
Tapering and Peaking for Optimal Performance
Tapering and Peaking for Optimal Performance is a powerful resource for athletes, coaches, and sport scientists to...
€20.00
The Essentials of Performance Analysis Introduction
What is performance analysis and how does its use benefit sports performance? How can you use performance analysis...
€20.00
The Soccer Coaching Bible
With The Soccer Coaching Bible, you can draw from the expertise and experience of 30 of the game's most successful...
€13.00
La musculation pour le Basket-ball
Connaissances de bases de la préparation musculaire et exercices de renforcement athlétique pour le Basket-ball....
€19.00
La musculation pour le Handball
Musculation pour le Handball et les Handballeurs pour montrer l'importance du renforcement musculaire en présentant...
€19.00
Developing Endurance (Sport Performance) Developing Endurance (Sport Performance)
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high...
€14.00
Developing Agility and Quickness
From the National Strength and Conditioning Association comes this resource packed with more than 100 drills to help...
€15.00
Developing Endurance
Developing Endurance will be a critical asset to any coach or athlete who aspires to apply the science of training...
€10.00
Developing Speed
Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a...
€10.00
Developing the Core
Elite-level athletes take great pride in their fitness and physical strength. You can’t help but notice the...
€10.00